Our workouts offer an innovative approach to training with flexibility to fit your lifestyle. You choose the workout – full body or strength-only or conditioning-only workouts. You choose the time – 30/60/90 minutes. And, our commitment to your health doesn’t stop when you walk out the door. Our “sweat, nourish, commit” credo is the foundation of our company. Sweat: choose a monthly membership or a pre-paid class pass option. Nourish: our Precision Nutrition certified coaches will help you discover the nutrition path that is right for you and provide the amount of support you need to succeed. Commit: get the support you need to stay on track including benchmarking, check-ins and fitness/nutrition challenges to keep you motivated.
The BBF community of members is the heart and soul of our business. Members are treated to a personalized experience the moment they walk in the door – all fitness levels, ages and genders are welcome. Whether a monthly member or an occasional drop in, helping you achieve your health and fitness goals is job one at BBF. Monthly members have the options to participate in a private members-only Facebook group, cheer each other on during our monthly challenges, find inspiration from one another during Group Nourish Detoxes, motivate their fellow class members at area races and much more. We are a no-drama gym – members are positive, supportive and encouraging of one another at every stage of the fitness journey.
Your health and wellness isn’t just about a workout. At BBF we believe a great health structure is based on a foundation of fitness, nutrition, sleep and self care. Education, monthly challenges and group support is just the way we roll at BBF. Helping our members make a commitment to a regular workout schedule and a clean-eating lifestyle is truly the only way to achieve attainable and sustainable health. Our monthly members as well as those who attend an occasional have full access to our amazing staff. Our trainers and coaches are industry professionals who have the educational background, passion and experience to nurture the new to this lifestyle and challenge the seasoned health advocate. Your wellness is truly our passion and BBF trainers walk the talk!